Episode:
25
guest episode
March 20, 2025
Jessica Janzen: Joy, Resilience, and Learning
Mental Health Education
Teacher Well-being
Joy in Learning
Neurodiversity in Education
Listen or watch on your favourite platform
In this special episode of the Education Matters podcast, brought to you by the Mental Health Summit, Jason Buccheri is joined by co-host Gina Cherkowski and they’re guest, Jessica Janzen. In this conversation, Jessica discuses her multifaceted life as a motivational speaker, author, and charity founder, reflecting on her upbringing on a farm and the challenges she faced, including bullying and mental health struggles. The discussion emphasizes the importance of emotional regulation, brain health, and creating engaging classroom environments that cater to diverse learning needs. Jessica advocates for teaching students about resilience and the power of positive thinking, aiming to inspire educators to foster a supportive and inclusive atmosphere for all students. In this conversation, Jessica Janzen shares her insights on finding joy in everyday moments, the importance of self-care for educators, and the need for understanding neurodiversity in relation to mental health. She emphasizes the power of choice and resilience in overcoming challenges, and offers practical advice for parents on building resilient children. The discussion also touches on the need for reform in the education system to better support students’ emotional and mental well-being, and concludes with a hopeful outlook on the future of mental health and education.
book recommendations
- "Bring the Joy" – Jessica Janzen
- "Sticky Notes" – Matthew Eicheldinger
- "Change Your Brain Every Day" – Dr. Daniel Amen
- "Raising Mentally Strong Kids" – Dr. Daniel Amen
- "Someday is Today" – Matthew Dicks
- "Mind Magic: The Neuroscience of Manifestation and How It Changes Everything" – James R. Doty MD
About The Guest
Jessica Janzen
Jessica Janzen is a speaker, coach, author, and philanthropist. A wife to Hot Ronnie, mother of 3, forward thinker and live wire. She is an advocate for mental health, rare disease, and all things joy. Her charity Love For Lewiston, which she founded with her husband after the loss of their son has raised more than $3 Million. She is the recipient of many awards including Calgary’s Top 40 under 40.
additional information
Partnership with the Mental Health Summit and Episode Introduction
Facing Mortality and Making Every Moment Count
The Reality of Resilience and Turning Pain into Purpose
Introducing Jessica Janzen and Her Journey
Growing Up in Calgary and the Power of Community
Jessica’s Work as an Author, Speaker, and Charity Founder
Early Education Experiences and Learning Struggles
Understanding Neurodiversity and Dyslexia in School
The Impact of Teachers and Mentors on Student Success
Rethinking Education: More Movement, Less Memorization
Building a Classroom That Encourages Joy and Engagement
Why Schools Should Prioritize Emotional Regulation
A Teacher’s Impact: Creating Spaces of Belonging
The Importance of Self-Compassion and Changing Thought Patterns
Overcoming Suicidal Ideation and the Power of Thought
Teaching Students About Brain Health and Neuroplasticity
How Small Habit Changes Can Transform Mental Well-Being
Advice for Administrators: Self-Care and Leading with Energy
The Link Between Neurodiversity, Mental Health, and Education
Choosing to Rise: Resilience Through Personal Tragedy
The Perspective Shift That Changed Jessica’s Life
The "So Now What?" Mentality for Overcoming Hardship
Raising Resilient Kids: The Role of Parents and Educators
Simple Bedtime Questions That Help Kids Develop Gratitude
Reforming Education: More Movement, Joy, and Brain Awareness
Why Outdoor Play and Physical Activity Matter in Schools
What Worries and Inspires Jessica About the Future
Final Thoughts on Resilience, Joy, and Living with Purpose
Recommended Books on Brain Health, Learning, and Joy
Podcast Closing and Acknowledgments
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About the Host
Jason Buccheri is a Podcast Host & Edtech Strategist, sharing insights on education, technology, and innovation while building impactful industry connections.
